Stress is one of those things that you can’t escape, no matter how hard you try, and it can takes a toll on your workday. Despite this, there are (surprisingly) some redeeming factors to stress to be considered.
When talking about stress, there’s one important detail that cannot be overlooked: stress created for the sole purpose of being stressed is not a good motivator. Inc states that “stress that comes from not having enough information or that’s based on an irrational fear is a poor motivator.” In other words, it’s important to keep stress to a minimum whenever possible, as there’s quite literally no reason to be stressed about everything and everyone around you. You need to retain control if you want to harness the power of stress.
That being said, there are some benefits to be gained from the occasional bout of stress. Here are four of them.
Stress Provides an Energy Boost
Stress is often draining and is known to sap energy from you, but if something urgent comes up, this stress can become a motivating factor that provides energy. With this kind of stress, you’ll become more aware of your surroundings and find that you’ll have the energy needed to get your work done.
Stress Proves That You Care About Your Work
If you’ve been stressed out about a project, you might go through a couple of stages where you initially hate yourself for it. Eventually, you might claim that you just don’t care and that you want it to be over with as soon as possible. However, the stress is a signal that you do actually care about how the project turns out. If you’re stressing about a project, take solace in the understanding that you do actually care.
Stress Can Teach You to Enjoy the Little Things
There’s something to be said about a hard day’s work. Imagine if you had a job where you had to be exposed to sweltering weather all day, under incredible physical duress on an empty stomach. Now imagine going home after the day’s work to an air-conditioned home with a delicious meal sitting on the dinner table. It’s the little things that make working with stress bearable. If you understand this concept, you’ll have a greater appreciation for the time that you’re not stressed.
Stress Can Inspire Quick Action
Stress is something that nobody wants to deal with, so it’s only natural that they move toward the solution: eliminating the stress. This means that people will work swiftly and efficiently toward removing the stress factor from their lives, regardless of what that entails. This doesn’t mean that you should go out of your way to stress yourself out; instead, it means that you’ll work with urgency when it’s required.
While there are advantages to stress, it’s still something that needs to be managed and mitigated whenever possible. While you might not be able to do much for stress caused by problems outside the office, you can assist them with managing their workplace issues. One of the ways that you can make your employees’ lives easier is by providing functional, working technology that helps them perform their jobs to the best of their ability.
Our managed IT services are just what the busy business owner needs to eliminate frustrations caused by dysfunctional technology solutions. To learn more, reach out to us at 800-501-DATA.